Yoga Workshops & Chanting
Yoga Workshops
Our Bayside yoga workshops are for anyone who wants to engage in self-development, growth and learning to live a better life!
The philosophy of yoga was one of the first studies of psychology. These ancient teachings are adaptable to modern life which is so necessary to navigate our inevitable life challenges.
Our teachers and speakers are highly experienced and have a vast knowledge in the disciplines and concepts of yoga. All yoga workshops are carefully crafted to suit our community and bring health, healing and wellbeing into your life.
Chanting Group
Chanting is one of the most powerful tools in the yoga spectrum. An ancient sound therapy that is gaining popularity today for happiness and healing.
Our chanting group join monthly on a Sunday morning to learn and revise chants and mantras that are incredibly uplifting. A great way to clear the mind of negativity. You may choose to use your voice or just passively listen. We finish with morning tea. A beautiful way to start your Sunday.